Physio Daily Care

Search

Physical therapist explaining shoulder anatomy to a patient while discussing shoulder labrum tear physical therapy exercises during a rehab session.

Effective Shoulder Labrum Tear Physical Therapy Exercises: Recovery Without Surgery

Discover effective shoulder labrum tear physical therapy exercises to aid your recovery without surgery.

E. Slaieh

Jan 231 min read

A patient practices seated shoulder stability movements with arms raised while a physiotherapist provides hands-on support, showing a functional shoulder dislocation exercise for restoring range of motion and balance.

Shoulder Dislocation Exercises: Regain Strength & Stability

Regain strength and stability after a shoulder dislocation with these effective exercises. Learn how to prevent future dislocations and get back to your active lifestyle.

E. Slaieh

Jan 202 min read

A physiotherapist supports a seated patient performing resistance band exercises in a rehabilitation clinic, focusing on controlled shoulder movement and strengthening during recovery from shoulder posterior dislocation.

Posterior Shoulder Dislocation: What You Need to Know for Better Recovery

Learn what you need to know about posterior shoulder dislocation, from diagnosis to recovery, for better outcomes and reduced risk of complications.

E. Slaieh

Jan 161 min read

Close-up medical visualization of a person holding their shoulder with highlighted muscles and joint area, demonstrating pain, instability, and visible signs used to understand how to tell if your shoulder is dislocated.

How to Tell if Your Shoulder is Dislocated: Identifying a Dislocated Shoulder Key Symptoms

Unsure if your shoulder is dislocated? This article outlines how to tell if your shoulder is dislocated, including the key symptoms to look for.

E. Slaieh

Jan 132 min read

Effective Shoulder Labrum Tear Physical Therapy Exercises: Recovery Without Surgery

Shoulder Dislocation Exercises: Regain Strength & Stability

Posterior Shoulder Dislocation: What You Need to Know for Better Recovery

How to Tell if Your Shoulder is Dislocated: Identifying a Dislocated Shoulder Key Symptoms

Subscribe Form